As an oncologist, I’m always asking those patients in their 90’s that don’t look a day over 70 their secrets...I learn so much from them including EAT REAL FOOD. Which is how I began on the journey to discovering this blog and both “Oh she Glows” cookbooks. As a result I have completely renovated my eating...now I’m working on my family’s food choices, slowly but surely. Aside from trimming down I notice such improved mental clarity. As a 45 year old, full time physician and Mom of 5 my new eating habits have been a life saving game changer for me. Thanks!!